33 min

David Epstein | Why We Should Diversify Our Strengths TRAINED

    • Fitness

Ask New York Times bestselling author and sports-science reporter David Epstein how he feels about 2020 and he’ll tell you something like this: It’s the kind of unpredictable, or “wicked,” environment that leads to growth — if you have the chops to pivot with it. Develop those chops with this episode, in which Epstein explains why a little experience in many sports, subjects or skills beats specializing in one; how success isn’t linear or dependent on age; and what we can all ask ourselves to find more fulfillment in our lives, in and out of the gym.

Ask New York Times bestselling author and sports-science reporter David Epstein how he feels about 2020 and he’ll tell you something like this: It’s the kind of unpredictable, or “wicked,” environment that leads to growth — if you have the chops to pivot with it. Develop those chops with this episode, in which Epstein explains why a little experience in many sports, subjects or skills beats specializing in one; how success isn’t linear or dependent on age; and what we can all ask ourselves to find more fulfillment in our lives, in and out of the gym.

33 min

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